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Thursday, 19 January 2017

Get more sleep. Yes, you. And your child, too.

Get more sleep. Yes, you. And your child, too.
- I get it: You’re busy with your own schedule and your kids’ schedules and next thing you know, it’s 10 p.m. and you’ve still got 25 tasks to check off the daily to-do list before you can even think about hitting the sack. Oh, and your kids are too wound up from their basketball and soccer games tonight that they, too, are not asleep yet, even though it’s an hour past their bedtime.